"Simple Cooking with Heart" by the American Heart Association

"Simple Cooking with Heart" by the American Heart Association

I recently had the opportunity to prepare this Apple Walnut Chicken Salad for a cooking demonstration for employees at Primerica as part of their cooperate wellness initiative. The cooking demonstration was sponsored by Simple Cooking with Heart, which is a healthy cooking program developed by the American Heart Association (AHA). 

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New Hands-On Cooking Classes at Cancer Support Community

New Hands-On Cooking Classes at Cancer Support Community

Many of you know that since 2011, I've been teaching cooking classes in the community kitchen at Cancer Support Community, Atlanta (CSC). CSC is an amazing nonprofit organization that provides a variety of supportive services for cancer patients and their families free of charge! In addition to cooking classes, they provide nutrition education, a variety of stress reduction and exercise classes, like yoga and Tai Chi, and fun social activities. I absolutely love being a part of this wonderful organization!

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Cooking Class this Saturday at Serenbe's Bosch Center

Cooking Class this Saturday at Serenbe's Bosch Center

I’m very excited to announce that it's time to register for this Saturday's cooking class at The Bosch Experience Center at Serenbe! This is the first class of what will be a monthly offering of cooking classes at The Bosch Experience Center at Serenbe. These classes will highlight seasonal produce from Serenbe Farms and local Georgia foods sold at Fern’s Market.

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Dandelion Greens are More than a Weed

Dandelion Greens are More than a Weed

In mid-June, Michael and I took a vacation to Vermont to see our friends who live on their family farm. During the trip, we went hiking and spent a lot of time outdoors. I kept noticing dandelions everywhere – as prominent weeds, on hiking trails, as organic greens sold at the local food co-op, and as seeds flying through the air like snow.

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